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7 Simple Healthy Habits to Lower Your Blood Pressure

Did you know that nearly half of all adults in the US have high blood pressure? As a practicing interventional cardiologist, I see patients with high blood pressure, or hypertension, every day and can verify this statistic. The good news I give to those who do have high blood pressure is this—they have the ability to improve their blood pressure with certain lifestyle choices. And so do you. Here’s how.